Saturday July 18, 2020. 10am-12pm
Early bird until 7/11 $40, after 7/11 $50
Inversions and arm balance workshop with Clay. Inversions and arm balancing poses are fun and challenging. We can test our focus, mental awareness, strength, and rejuvenate the mind, body, and soul with these poses. We will learn the essential elements of these poses, along with skills and techniques needed in order to perform inversions and arm balancing poses. This will be a challenging workshop, and NO EXPERIENCE IS NEEDED. I will share modifications and adjustments for yogis at all levels.
Come join the fun and let’s get upside down!!
Led by Clay Pirtle