Intro to the Chakras (Sat. Aug 1)
Sábado, agosto 1 •
1:00 p. m. - 3:30 p. m.
One Soul Yoga, Main Studio
DeAnna McDearmont
DeAnna (E-RYT 500, YACEP) is a co-owner and instructor at One Soul who initially began her yoga training to deepen her own personal practice and soon found a love of leading others through their yoga journey. Her belief is that everyone can benefit from yoga both mentally and physically. DeAnna likes teaching a slower paced class that emphasizes mind/body awareness, breathing and deep stretching. She loves to learn and is constantly broadening her yogic knowledge to share with others. She has a special interest in the chakra system, sound healing and meditation. She holds practitioner certification in Sound Healing as well as 200-hour Kundalini, Meditation, Yin Yoga, Restorative Yoga and Trauma Informed Yoga.
Descripción
Introduction to the Chakras + Chakra Bracelet Making
Saturday, Aug 1 from 1-3:30 pm
Cost is $45 in advanced, $55 day of/at the door
Instructor: DeAnna
The word chakra translates to “spinning wheel” and the chakras represent the energy lines that run though our body. The chakras govern our behavior, emotions and build the structure of our physical body and our personality.
In this 2-1/2-hour workshop, we will explore the basics of the seven main chakras and learn what they are and how they affect us. We will look at how each chakra works on a physical, emotional and physiological level. Each student will have the opportunity to take an online chakra test and identify what the results mean. The workshop will include a gentle chakra flow and meditation. It will end with each student making a chakra bracelet to take home.
Saturday, Aug 1 from 1-3:30 pm
Cost is $45 in advanced, $55 day of/at the door
Instructor: DeAnna
The word chakra translates to “spinning wheel” and the chakras represent the energy lines that run though our body. The chakras govern our behavior, emotions and build the structure of our physical body and our personality.
In this 2-1/2-hour workshop, we will explore the basics of the seven main chakras and learn what they are and how they affect us. We will look at how each chakra works on a physical, emotional and physiological level. Each student will have the opportunity to take an online chakra test and identify what the results mean. The workshop will include a gentle chakra flow and meditation. It will end with each student making a chakra bracelet to take home.
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