Evening Flow-Themed Yoga (Thursdays 8 pm)
Thursday, January 21 • 8:00 PM - 9:00 PM
DeAnna McDearmont
Get ready for some movement, music, and fun in this mixed level class! We will take a different theme each week (such as 80s music, Disco Night, Disney etc.) and explore a well-balanced flow with stretching, bending and breathing. A range of options and modifications will be offered to make this class largely accessible. Enjoy a FUN, upbeat, playful and not-so-serious yoga class to help you feel good on the inside and out! Kids are welcome to attend with a participating adult. Kid drop ins are $5. Led by DeAnna

Upcoming Themes:
JAN 6: Dance Club Mix
Jan. 14: All Request (sock hop moved to Feb)
Jan. 21: 90s Pop Hits
Jan. 28: No themed class, this will be a full moon class