Holiday Cookies & Candlelight (Tuesdays 8 pm)
Tuesday, December 20 • 8:00 PM - 9:00 PM
Main Studio, Main Studio
DeAnna McDearmont
DeAnna (E-RYT 500, YACEP) is a co-owner and instructor at One Soul who initially began her yoga training to deepen her own personal practice and soon found a love of leading others through their yoga journey. Her belief is that everyone can benefit from yoga both mentally and physically. DeAnna likes teaching a slower paced class that emphasizes mind/body awareness, breathing and deep stretching. She loves to learn and is constantly broadening her yogic knowledge to share with others. She has a special interest in the chakra system, sound healing and meditation. She holds practitioner certification in Sound Healing as well as 200-hour Kundalini, Meditation, Yin Yoga, Restorative Yoga and Trauma Informed Yoga.
Description
Tuesday, December 20 at 8 pm with DeAnna
The holidays are here and if you need to find some peace and quiet on your mat, join DeAnna on December 20 for Holiday Cookies & Candlelight. This will be our traditional Candlelight Flow class with a holiday twist. Settle in with some cookies and hot chocolate and enjoy a gentle flow to get you grounded, centered and rejuvenated for the busy days ahead. Feel free to wear your favorite holiday pjs or sweater!

$10 or included with pass/punch card.