Pause to Move: Yoga & Mobility
2027-08-20 12:30 - 13:30 (Europe/Tirane) | Open Space Tirana
A midday reset designed to help you step out of mental overload and back into your body. Through gentle movement, stretching, mobility drills, breathwork, and grounding practices, this session creates space to release tension, recharge energy, and return to the rest of your day feeling more present and clear.
