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SUMMARY:Community Practice: Grounded Through the Gate
DTSTART;TZID=Europe/Tirane:20260808T100000
DTEND;TZID=Europe/Tirane:20260808T113000
LOCATION:Open Space Tirana
DESCRIPTION: A welcoming, all-levels practice where every movement is guided by the breath. Gentle, steady, and grounding: breath leads, body follows.

We move and breathe together at an unhurried pace, holding space for one another through shared stillness and movement. This is practice as collective care: no rushing, no pressure, just a chance to slow down, tend to ourselves, and show up for each other.

As we practice during the Lion's Gate portal, a moment often marked as a time of alignment and intention-setting - we'll close with a few shared affirmations, simple words to anchor what we're each moving toward.

After our 1.5-hour practice, we'll gather for coffee, tea, and a nourishing moment of togetherness.

All levels welcome.
Duration: 1h30
Members: 1 credit
Non-members: Donation-based
STATUS:CONFIRMED
SEQUENCE:0
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