December 4 - 10 2023

This week

Monday, December 4

10:00 AM
Orange

Pilates by Sonya

1:30 PM
Orange

Pottery wheel throwing (Self-Practice)

2:30 PM
Orange

Pottery wheel throwing (Self-Practice)

6:30 PM
Reyhan

Hatha Flow Yoga (Persian)

6:30 PM
Reyhan

Hatha Flow Yoga (Persian)

Tuesday, December 5

10:00 AM
Reyhan

Restorative yoga-Pilates in English

12:00 PM
Reyhan

Well-being Coaching

1:30 PM
Orange

Pottery wheel throwing (Self-Practice)

2:30 PM
Orange

Pottery wheel throwing (Self-Practice)

6:00 PM
Orange

Iyengar Yoga by Leila (Persian)

7:15 PM
Reyhan

Yoga-Pilates in English

Wednesday, December 6

11:15 AM
Reyhan

Hatha Flow Yoga (Persian)

11:15 AM
Orange

Hatha Flow Yoga (Persian)

1:30 PM
Orange

Pottery wheel throwing (Self-Practice)

2:30 PM
Orange

Pottery wheel throwing (Self-Practice)

6:30 PM
Reyhan

Yoga-Pilates (Persian)

6:30 PM
Reyhan

Yoga-Pilates (Persian)

Thursday, December 7

1:30 PM
Orange

Pottery wheel throwing (Self-Practice)

2:30 PM
Orange

Pottery wheel throwing (Self-Practice)

4:30 PM
Orange

Dance and Pilates for kids by Sonya

7:00 PM
Reyhan

Yoga-Pilates in English

Friday, December 8

10:00 AM
Orange

Iyengar Yoga by Leila (Persian)

12:15 PM
Reyhan

Yogalates (Persian)

12:15 PM
Orange

Yogalates in Persian

1:30 PM
Orange

Pottery wheel throwing (Self-Practice)

2:30 PM
Orange

Pottery wheel throwing (Self-Practice)

6:00 PM
Orange

Pilates by Sonya

Saturday, December 9

3:30 PM
Orange

Pottery wheel throwing (Self-Practice)

4:30 PM
Orange

Pottery wheel throwing (Self-Practice)

Sunday, December 10

9:30 AM
Reyhan

Yin-Restorative (Persian)

9:30 AM
Reyhan

Yin-Restorative Yoga (Persian)

11:00 AM
Reyhan

Kids Mindful Activity

4:30 PM
Orange

Pottery wheel throwing (Self-Practice)

December 4 - 10 2023

This week