BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:HathaYoga
DTSTART;TZID=Europe/London:20230322T190000
DTEND;TZID=Europe/London:20230322T200000
LOCATION:3 Grange road
DESCRIPTION: Prepare yourself for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Hatha Yoga. Our Hatha Yoga class is set to inspiring tunes and is a class that will work every muscle through movement, and holding poses with the importance of incorporating the breath as a tool to access your body.

These classes will involve standing and seated postures that help to build muscle and strengthen and tone your body. This style helps improve flexibility, and circulation and increases stamina. It helps build heat, energy and strength from the inside out.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR