BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Sound Healing and meditation
DTSTART;TZID=Europe/London:20230626T180000
DTEND;TZID=Europe/London:20230626T190000
LOCATION:3 grange road
DESCRIPTION: Sound healing baths are a meditative practice involving the use of resonant music. This creates an immersive sound that fills the room and the body, aiming to help people relax and let go of stress, anxiety, or other worries and concerns.

A sound bath usually involves lying down on a mat and listening to highly resonant, immersive music, so they feel enveloped in it. Sound baths usually happen in a group setting, but a person can also do a sound bath alone at home. 

In most cases, the bath involves singing bowls, which are small bell-like instruments that create a resonant tone when a person strikes them.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR