New Moon Magic Series - Throat Chakra: Speaking Your Truth
Lilla and Peter Our Yoga Mind28 May 2025 • Duration: 1 Hour, 45 Minutes
This is a transformational masterclass series designed to guide you on a journey of energetic alignment. Held during the powerful energy of the New Moon, each session combines ancient wisdom with modern intention-setting, empowering you to clear blocks and manifest a life in harmony with your desires. It will help you every month to align yourself authentically with the best and highest possibilities.
Each session invites you to reconnect with your inner power through:
-Meditation: Quiet the mind to tune into your lunar energy and align intentions
-Journaling: Writing for self-reflection
-Breathwork: Pranayama techniques to cultivate more flow
-Yoga Asana: Movement to activate and balance your chakras
-Mudras and Mantras: Ancient practices to unlock your human potential
-Rituals: little ceremonies that integrate the New Moon’s energy and anchor your manifestations into reality
Join this masterclass from the New Moon Magic series to welcome more authenticity and clear communication into your life and to bring more balance into your fifth energy center: your Throat Chakra.
In this session we will explore how our voice can be used as a tool for self-expression. Our focus will be to awaken the energy of the Ether element through yoga asana practice, breathwork, meditation, journaling, mudra and mantra.
You will leave this session feeling empowered and free. This journey will take you to own truth, connect you back to your soul’s unique frequency and help you to clear any blockages related to the ways how you express yourself.
Throat Chakra = Vishuddha
Color: Blue (Inverted Pyramid)
Element: Space
Location: throat, neck (plus connected with tooth, jaw and mouth)
Crystal: Aquamarine, Sodalite
Mudra: Vishuddha Mudra
Mantra: HAM
Qualities: dry, spacious, creative, light, communicative
Physical body: thyroid gland, health of ears, nose, throat, teeth
Connected emotions: authenticity, self-expression, showing up with integrity, ability to discern, relationships to others
Affirmation: “I speak my truth and honor my commitment to it. I express myself as honestly as I can."
Journaling questions:
1. When are you the most opened, clear and honest in your communication?
2. How can you be present and quiet when you are listening to others?
3. How do you know if something is true or not?
4. Where do you channel your creative energy?