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SUMMARY:Yoga Grit (Hot)
DTSTART;TZID=America/New_York:20220504T183000
DTEND;TZID=America/New_York:20220504T193000
LOCATION:KC Creek Ranch
DESCRIPTION: PHY Signature Hot Class 
The ultimate detoxifying and butt-kicking class. Get ready to sweat in our hot studio, fueled by a wood burning stove and infrared heaters.
Always the same structure with different poses, fun flows and target areas. End with breath-work and tension/relaxation exercises. 
Held in the Hot Studio (101-105 degrees)
ALWAYS HYDRATE BEFORE AND AFTER CLASS
STATUS:CONFIRMED
SEQUENCE:0
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