Standing Balance
Challenge your balance in a variety of poses and sequences that will keep you in the present moment!

57:34

Strong, Happy Hips! (Hips / Standing Balance)
Anna
55:10

Love for the Back Body (Back Body / Shoulders / Standing Strength / Standing Balance)
Anna
58:26

Lengthen and Strengthen Flow (Back Body / Standing Balance)
Anna
58:37

Energizing Morning Flow (Half Moon / Full Body / Standing Balance)
Anna
58:29

Flow for Self-Compassion (Full Body / Standing Balance / Core)
Anna
42:40

Rockin' and Rollin' (Playful / Standing Balance / Core)
Anna
46:47

Twisted Dancer Flow (Standing Strength / Full Body)
Anna
36:41

Eagle Arms Flow (Standing Balance / Shoulders)
Anna
57:20

All About (Standing) Balance (Standing Balance / Full Body)
Anna
59:22
