BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:YIN ONLINE (eng)
DTSTART;TZID=Europe/London:20231128T200000
DTEND;TZID=Europe/London:20231128T210000
LOCATION:Zoom
DESCRIPTION: 60min Online Yin Class - on zoom
Join live or practice in your own time from a recording that will be sent to you after the class.

This class is a slow paced practice with some Yin poses to release some tension in the body and a guided body scan relaxation to reset the nervous system.

You might need a bolster or couple of cushions & a blanket for this class.
Good internet connection and a laptop or a tablet.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR