Metabolic conditioning with Abs Blast
2024-11-19 07:30 - 08:15 (Europe/London) | Online
A **Metabolic Conditioning Class** delivers high-energy circuits with explosive moves often using kettlebells or dumbells to torch calories and boost endurance. It's a dynamic workout designed to elevate your heart rate, burn fat, and build overall strength. This class is great for boosting metabolism, enhancing endurance, and sculpting a strong, toned midsection.
