Monday, 2 December
17:00
Paul
Bands and Bodyweight Resistance Online
Tuesday, 3 December
07:30
Paul
Metabolic conditioning with Abs Blast Online
Wednesday, 4 December
09:00
Paul
Sandwarriors - Core, Glutes & Legs
18:00
Paul
Stretch & Mobility Online
Thursday, 5 December
08:00
Paul
Strength and Fitness Online
Friday, 6 December
No classes
Saturday, 7 December
09:00
Paul
Bodyweight Mix Online
Sunday, 8 December
08:30
Paul
Sandwarriors - Beach Bootcamp - 8:30am
09:30
Paul