16 - 22 December 2024

This week

Monday, 16 December

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 17 December

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 18 December

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility Online

Thursday, 19 December

08:00
Paul

Strength and Fitness Online

Friday, 20 December

No classes

Saturday, 21 December

09:00
Paul

Bodyweight Mix Online

Sunday, 22 December

09:00
Paul

Sandwarriors - Beach Bootcamp - 9.00am

10:00
Paul

Sandwarriors - Stretch & Mobility 10.00am

16 - 22 December 2024

This week