Monday, 16 December
17:00
Paul
Bands and Bodyweight Resistance Online
Tuesday, 17 December
07:30
Paul
Metabolic conditioning with Abs Blast Online
Wednesday, 18 December
09:00
Paul
Sandwarriors - Core, Glutes & Legs
18:00
Paul
Stretch & Mobility Online
Thursday, 19 December
08:00
Paul
Strength and Fitness Online
Friday, 20 December
No classes
Saturday, 21 December
09:00
Paul
Bodyweight Mix Online
Sunday, 22 December
09:00
Paul
Sandwarriors - Beach Bootcamp - 9.00am
10:00
Paul