29 September - 5 October 2025

This week

Monday, 29 September

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 30 September

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 1 October

08:30
Paul

Sandwarriors - Core, Glutes & Legs 8.30am

18:00
Paul

Stretch & Mobility Online

Thursday, 2 October

08:00
Paul

Strength and Fitness Online

Friday, 3 October

No classes

Saturday, 4 October

09:00
Paul

Bodyweight Mix Online

Sunday, 5 October

08:30
Paul

Sandwarriors - Beach Bootcamp - 8.30am

09:30
Paul

Sandwarriors - Stretch & Mobility 9.30am

29 September - 5 October 2025

This week