10 - 16 November 2025

This week

Monday, 10 November

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 11 November

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 12 November

09:00
Paul

Sandwarriors - Core, Glutes & Legs 9.00am

18:00
Paul

Stretch & Mobility Online

Thursday, 13 November

08:00
Paul

Strength and Fitness Online

Friday, 14 November

No classes

Saturday, 15 November

09:00
Paul

Bodyweight Mix Online

Sunday, 16 November

09:00
Paul

Sandwarriors - Beach Bootcamp - 9.00am

10:00
Paul

Sandwarriors - Stretch & Mobility 10.00am

10 - 16 November 2025

This week