Monday, 16 February
17:00
Paul
Bands and Bodyweight Resistance
Tuesday, 17 February
07:30
Paul
Metabolic conditioning with Abs Blast
Wednesday, 18 February
09:00
Paul
Sandwarriors - Core, Glutes & Legs 9.00am
17:00
Paul
Stretch & Mobility
Thursday, 19 February
08:00
Paul
Strength and Fitness
Friday, 20 February
No classes
Saturday, 21 February
09:00
Paul
Bodyweight Mix
Sunday, 22 February
09:00
Paul
Sandwarriors - Beach Bootcamp - 9.00am
10:00
Paul