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SUMMARY:Flow Yoga @ Oasis Health Centre
DTSTART;TZID=Australia/Sydney:20220731T080000
DTEND;TZID=Australia/Sydney:20220731T090000
LOCATION:26 John Street Street Warners Bay NSW
DESCRIPTION: For those with a solid base practice wanting to raise your level of challenge. Building on Foundations, these dynamic classes will develop your skill set through increased tempo and pose variation. Drawing on many yoga traditions, Flow classes include sequences that keep building your strength and endurance, whilst enhancing mobility, flexibility and balance.
Safely and enjoyably find the pathway to progress your practice, while learning more intricate poses, breathing and meditation options to further your yoga commitment.

BOOK via Mindbody App.
STATUS:CONFIRMED
SEQUENCE:0
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