GENERAL: Ujjayi (Ocean breath)
Angelique Pratten6 April 2022 • Duration: 1 Hour
Stabilise your movement through slow release of your exhale in this breath focused class on Ujjayi. LEVEL: Suitable for most levels Date: 29 March 2022 Recorded...
6 April 2022 • Duration: 1 Hour
Stabilise your movement through slow release of your exhale in this breath focused class on Ujjayi. LEVEL: Suitable for most levels Date: 29 March 2022 Recorded...