BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Quiet Insight Vipassana Meditation  | 8:00 pm EST/5:00 pm PST
DTSTART;TZID=America/Chicago:20230314T190000
DTEND;TZID=America/Chicago:20230314T193000
LOCATION:Zoom
DESCRIPTION: The Tuesday evening session is what I call a "Quiet Vipassana Meditation." This means that it is lightly guided with brief instructions at the beginning after an inspiration is read. Most of the class is held in silence. 

Vipassana or “Insight” Meditation practice emphasizes mindful attention to the breath, physical sensations, thoughts, and even emotions, to develop a loving awareness of one’s life experience. 

Fee: $5 or Membership

Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR