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SUMMARY:MADISON | Guided Rest and Restore
DTSTART;TZID=America/Chicago:20221221T183000
DTEND;TZID=America/Chicago:20221221T193000
LOCATION:Peaceful Wellness Madison Studio
DESCRIPTION: Rest and Restore with these sessions to bring relaxation to your mind and body and de-stress from your busy life. 

This 60 minute class in a small group setting helps you to de-stress. Class varies each week of what is offered as you lie on a yoga mat with blankets, bolsters, and other props. Most sessions are a guided rest meditation (yoga nidra) with crystal singing bowls added to soothe and bring additional calm. Occasionally, restorative yoga for the entire session with the crystal singing bowls.

Fee: $15 or Membership

Location: Peaceful Wellness Madison Studio  
2114 N. Sherman Avenue, Suite 6-8 (formerly Northside Yoga’s space) We are located downstairs of DuWayne’s Salon and Massage East.
STATUS:CONFIRMED
SEQUENCE:0
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