BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Yoga &amp; Yoga Nidra with Rachael | 8:30 pm EST/5:30 pm PST
DTSTART;TZID=America/Chicago:20230925T193000
DTEND;TZID=America/Chicago:20230925T203000
LOCATION:Zoom
DESCRIPTION: Mondays 8:30 PM EST 

As it is the first full week of autumn we will work on releasing and letting go into the fall season. using our practices to both physically and energetically prepare for fall. 

On Monday we continue the work we began last Monday to release and let go of anything that isn’t serving us energetically. We set an intention for autumn and then use our breath to release and relax into fall. 

Suggested $15 drop in or a try free class.
Contact Rachael: rachael@restoringblissyoga.com
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR