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SUMMARY:Insight Meditation (Vipassana) Workshop Retreat | 11:00 am EST/8:00 am PST
DTSTART;TZID=America/Chicago:20231105T100000
DTEND;TZID=America/Chicago:20231105T150000
LOCATION:Zoom
DESCRIPTION: If you have a membership, this workshop is included!

Dive into Insight Meditation in this immersive focused workshop retreat. 

The agenda includes:
- Introduction: Briefly set the context and goals.
Understanding Vipassana: Engage in guided practice and discussion.
- Four Brahmaviharas (Loving-Kindness, Equanimity, Appreciative Joy and Compassion): Explore these core emotional states through meditation.
- Lunch Break: Time to recharge.
- Choiceless Awareness: Learn and practice this intriguing concept.
- Final Reflections: Wrap up and share resources for your continuing journey.

Experience a balanced mix of theory, hands-on practice, and peer interaction, all designed to enrich your understanding and application of Insight Meditation.

Scholarships available
STATUS:CONFIRMED
SEQUENCE:0
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