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SUMMARY:Vipassana Insight Meditation with Sarah | 9:30 am EST/6:30 am PST
DTSTART;TZID=America/Chicago:20240703T083000
DTEND;TZID=America/Chicago:20240703T090000
LOCATION:Zoom
DESCRIPTION: Sarah is filling in for Deb this week.

Join us for our offering of Vipassana or also known as “Insight” Meditation. This practice emphasizes mindful attention to the breath, physical sensations, thoughts, and even emotions, to develop a loving awareness of one’s life experience. Loving-Kindness, Compassion, Joy and Equanimity practices are at times added to the meditation. It varies each session.

Fee: $10 or Membership

Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
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