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SUMMARY:RECORDED VIDEO Guided Vipassana Insight Meditation 30 min Class | 9:30 am EST/6:30 am PST
DTSTART;TZID=America/Chicago:20241127T083000
DTEND;TZID=America/Chicago:20241127T090000
LOCATION:YouTube Link
DESCRIPTION: Deb will not be teaching online Thanksgiving Week. Recorded videos have been provided.
11/27 - Recorded Video for today's class.

Join us for our offering of Vipassana or also known as “Insight” Meditation. This practice emphasizes mindful attention to the breath, physical sensations, thoughts, and even emotions, to develop a loving awareness of one’s life experience. Loving-Kindness, Compassion, Joy and Equanimity practices are at times added to the meditation. It varies each session.

Fee: $10 or Membership

Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
STATUS:CONFIRMED
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