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SUMMARY:Guided Meditation 20-minute Class | 9:00 am ET/6:00 am PT
DTSTART;TZID=America/Chicago:20260608T080000
DTEND;TZID=America/Chicago:20260608T082000
LOCATION:Zoom
DESCRIPTION: A gentle mindfulness meditation to begin the week with presence and intention.
These sessions invite you to slow down, reconnect with your breath and body, and meet your experience with awareness and care.

Class is taught by Deb Phelps, a Meditation and Mindfulness Practitioner (and Certified Teacher) for over four decades.

Be sure to join our FREE online community space with no ads and no distractions!
Connect with others and support your practice!
Go to: https://www.skool.com/peaceful-wellness-6341

Fee: $10 or Membership

Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
STATUS:CONFIRMED
SEQUENCE:0
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