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SUMMARY:RECORDED MEDITATION Sunday 10-15 min Guided Meditation  | 9:30 am EST/6:30 am PST
DTSTART;TZID=America/Chicago:20250518T083000
DTEND;TZID=America/Chicago:20250518T084500
LOCATION:YouTube
DESCRIPTION: ***Since I have a private client at studio early today, I will be sharing with you a recorded meditation. You will receive this in the email that arrives 30 minutes before class time.

This class varies in meditation themes and methods. Methods offered could be: visualization, mindfulness, mantra, chakra, body scan, inner wisdom or spirit guides, meditation for stress or anxiety, and so many more.
STATUS:CONFIRMED
SEQUENCE:0
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