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SUMMARY:FREE TODAY - Meditation for Comfort and Healing - Tuesday 20 min Guided Meditation | 9:30 am EST/6:30 am PST
DTSTART;TZID=America/Chicago:20241217T083000
DTEND;TZID=America/Chicago:20241217T084500
LOCATION:Zoom
DESCRIPTION: Due to the school shooting in Madison yesterday, today's class is a meditation to offer comfort and healing after this tragedy. This morning's meditation will be 20 minutes. We will repeat the meditation at tonight's class.

This class varies in meditation themes and methods. Methods offered could be: visualization, mindfulness, mantra, chakra, body scan, inner wisdom or spirit guides, meditation for stress or anxiety, and so many more.
STATUS:CONFIRMED
SEQUENCE:0
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