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SUMMARY:Saturday 10-15 min RECORDED VIDEO Guided Meditation  | 9:30 am EST/6:30 am PST
DTSTART;TZID=America/Chicago:20241123T083000
DTEND;TZID=America/Chicago:20241123T084500
LOCATION:YouTube Link
DESCRIPTION: 11/23 - Recorded Video for today's class as I'll be providing a sound bath for Gilda's Club in Madison.

This class varies in meditation themes and methods. Methods offered could be: visualization, mindfulness, mantra, chakra, body scan, inner wisdom or spirit guides, meditation for stress or anxiety, and so many more.
STATUS:CONFIRMED
SEQUENCE:0
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