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SUMMARY:Peaceful Mind Circle (free) | 1 pm EST/10 am PST
DTSTART;TZID=America/Chicago:20250815T120000
DTEND;TZID=America/Chicago:20250815T131500
LOCATION:Zoom
DESCRIPTION: 📅 Friday, August 15th – Special Video & Conversation
This week, we’ll gather online to watch a short 17-minute TED Talk by Dr. Richard J. Davidson: How Mindfulness Changes the Emotional Life of Our Brains.
It’s a fascinating look at how simple mindfulness practices can literally change the structure and function of our brains, leading to greater resilience, emotional balance, and well-being.
After watching together, we’ll have an open, relaxed conversation about what resonated and how we can bring these ideas into our own lives.
No prep needed — just bring your curiosity (and maybe a cup of tea).

Website - http://peacefulmindcircle.com
FREE Community Space to join with others - https://www.skool.com/peaceful-wellness-6341
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