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SUMMARY:NO REGISTRATIONS/I'LL RECORD - Yoga Nidra: Resting in Presence 7:30 ET/4:30 PT
DTSTART;TZID=America/Chicago:20250925T183000
DTEND;TZID=America/Chicago:20250925T190000
LOCATION:Zoom
DESCRIPTION: As we near the end of September, join me for a special Yoga Nidra practice to integrate this month’s theme of Presence.

Yoga Nidra, or “yogic sleep,” is a deeply restorative meditation that guides you through the layers of body, mind, and spirit into profound stillness. This evening session will weave gentle sound healing into the practice, helping you to release tension, settle the nervous system, and arrive fully in the present moment.

📅 Thursday, Sept 25, 2025
🕠 6:30–7:20 pm CT
📍 Live on Zoom (replay available)

Come as you are — with a mat, blanket, or comfortable space to lie down. Allow yourself to be supported by sound and guided rest, as you reconnect with presence and peace.
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