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SUMMARY:8 30 am EST FREE 30 min Yoga Tune-Up with Sabine:  Lets get twisted in June
DTSTART;TZID=America/Chicago:20260711T073000
DTEND;TZID=America/Chicago:20260711T080000
LOCATION:Zoom
DESCRIPTION: Welcoming Welcoming  the middle of the year and month of June  with with a flowing practice  bringing some focus to our midsection and  spinal  rotations . Lets have some fun and get all  twisted 

This is a 30-minute session and a wonderful way to start your week end. We are working with breath and movement to give you a mix of strengthening and flexibility poses based on our monthly theme, it should leave you feeling like you did something but not tired and energized for the week end to come.

Sabine Lang RYT 500 has been practicing yoga, meditation for many years, but really started her Karma Yoga teaching practice during Covid. Her main training is in Vinyasa and Gentle Flow based Yoga as well as Mediation and Yoga Nidra and Autogenic Training.

Contact Sabine: sabineflang@gmail.com
STATUS:CONFIRMED
SEQUENCE:0
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