8 30 am EST FREE 30 min Yoga Tune-Up with Sabine: Easeful through the dog days of Summer
2026-08-08 07:30 - 08:00 (America/Chicago) | Zoom
Moving through the heat of the summer with cooling poses and stretches, still getting a work out but focusing more on the lymphatic system and fluid management in the body, Also remember please stay hydrated.
