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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Nidra: Softening Into Rest | 7:30 pm EST/4:30 pm PST
DTSTART;TZID=America/Chicago:20251120T183000
DTEND;TZID=America/Chicago:20251120T190500
LOCATION:Zoom
DESCRIPTION: A deeply restful Yoga Nidra practice designed to soothe the nervous system and invite gentle release. You’ll be guided into a state between waking and sleep where the body unwinds and the mind settles. Blankets, pillows, and comfort encouraged.
STATUS:CONFIRMED
SEQUENCE:0
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