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SUMMARY:Deep Rest Meditation for Nervous System Support WITH GENTLE SOUND (Yoga Nidra) | 7:30 PM ET/4:30 PM PT HYBRID
DTSTART;TZID=America/Chicago:20260514T183000
DTEND;TZID=America/Chicago:20260514T191500
LOCATION:Zoom
DESCRIPTION: This week I'll be broadcasting from the Madison studio for a deep rest (yoga nidra) meditation with gentle sound. Note: It will be a 45 minute class.

Most weeks are a deeply restful Meditation called Yoga Nidra (means yogic sleep).
Occasionally at times, I may announce other healing types of sessions. These gentle, restful and restorative offerings that may include meditation, restorative yoga, or healing circle sessions. 
If so, it will be in the title of the class.
STATUS:CONFIRMED
SEQUENCE:0
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