Guided Meditation | 10:00 am EST/7:00 am PST
Na voljo
Nedelja, maj 28 •
9:00 dop. - 9:30 dop.
Zoom
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com
Online & Madison Classes Available.
Opis
This free donation-based class is held Sunday mornings. We begin with a short inspirational reading that you can choose to reflect on during your meditation.
During this guided meditation, gentle bells may be rung to help you to return to the present moment. After the 20 minutes of meditation, we will have a mindful sharing of our experience.
Fee: Free, By Donation, or Monthly Membership
After the class ends, you will receive an email containing a link where you can pay what you would like.
Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
During this guided meditation, gentle bells may be rung to help you to return to the present moment. After the 20 minutes of meditation, we will have a mindful sharing of our experience.
Fee: Free, By Donation, or Monthly Membership
After the class ends, you will receive an email containing a link where you can pay what you would like.
Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
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