MADISON | Inner Wisdom, Joy & Peace Sound Bath
Lördag, februari 25 •
3:00 em - 4:00 em
Peaceful Wellness Madison Studio
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com
Online & Madison Classes Available.
Beskrivning
Our Theme is "Inner Wisdom, Joy and Peace."
This sound bath will use Crystal and Tibetan singing bowls, but many other instruments, like gongs, chimes, monochord, drum, and more. We may use a mantra to submerge deeper into meditative bliss.
Enjoy the journey of sound where you are completely bathed in the gentle, healing vibrations.
In this session, you can sit or lie on the floor supported by various props, yoga mats, blankets, bolsters, heated rice bags, eye pillows, and sand bags to bring comfort to the body. These are available at the studio. If you want to bring your own to feel comfy, you can.
Space is limited.
Location: Peaceful Wellness Madison Studio
2114 N. Sherman Avenue, Suite 6-8 (formerly Northside Yoga’s space) We are located downstairs of DuWayne’s Salon and Massage East.
Fee: $25 or Monthly Membership
This sound bath will use Crystal and Tibetan singing bowls, but many other instruments, like gongs, chimes, monochord, drum, and more. We may use a mantra to submerge deeper into meditative bliss.
Enjoy the journey of sound where you are completely bathed in the gentle, healing vibrations.
In this session, you can sit or lie on the floor supported by various props, yoga mats, blankets, bolsters, heated rice bags, eye pillows, and sand bags to bring comfort to the body. These are available at the studio. If you want to bring your own to feel comfy, you can.
Space is limited.
Location: Peaceful Wellness Madison Studio
2114 N. Sherman Avenue, Suite 6-8 (formerly Northside Yoga’s space) We are located downstairs of DuWayne’s Salon and Massage East.
Fee: $25 or Monthly Membership
Dela denna klass
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