December 2022
Meditation Classes and Meditations from December 2022. The theme for the month is Gratitude and Joy.


Gratitude and Joy Sound Bath
Deb

Forgetfulness
Deb

"Thank You for Everything" Inspiration Free
Deb

Be Grateful to Everyone Sound Bath
Deb

Starting the Day with Gratitude | Mindfulness Monday Free
Deb

Snowflakes of Love's Blessing Guided Meditation
Deb

Joy is My Natural State Sound Bath
Deb

Step Lightly
Deb

The Art of Creating Happiness
Deb

Guided Rest on Gratitude
Deb

Reverence Offers Us the Experience of Gratitude Free
Deb

Let Your Heart Radiate Love Sound Bath
Deb

Gratitude for Breath, Body and Mind Free
Deb

Gateway to Peace Meditation
Deb

Grateful Heart, Joyful Heart Sound Bath Meditation
Deb

An Invitation
Deb

Nothing to Win or Lose
Deb

20 Minute Meditation Timer Free
Deb

Winter Solstice 12/17/22 (1 hour session)
Deb

Meditation to Encourage Contentment and Joy | Mindfulness Monday Free
Deb

Friday Inspiration for 12/16/22 Free
Deb

Friday Inspiration for 12/16/22 Free
Deb

Winter Solstice 30 minute Session 12/21/22
Deb

Autumn to Winter Guided Rest Yoga Nidra Free
Deb

The Suffering of Those We Love
Deb

In the Here, In the Now
Deb

Find Your Inner Guide Meditation
Deb

Appreciative Joy Version 3
Deb

Appreciative Joy Version 1
Deb

Friday Inspiration for 12/30/22 Free
Deb
