Playlists
78 VIDEOS
NEW MEDITATIONS
8 VIDEOS
2024 Sound Baths
17 VIDEOS
Sound Healing Rest™
37 VIDEOS
2023 Sound Baths
114 VIDEOS
Guided Meditations
35 VIDEOS
Chakras
65 VIDEOS
Inner Wisdom/Spirit Guides
34 VIDEOS
Intuitive Awakening: 5-Minute Daily Meditations
60 VIDEOS
Guided Visualizations
1 VIDEO
Mindfulness Coaching Insights
23 VIDEOS
Free 5-Minute Meditations
9 VIDEOS
Body Scan Meditations
6 VIDEOS
Free Introduction to Sound Healing and Sound Baths
4 VIDEOS
Meditation Pathways
49 VIDEOS
Short 10-15 Minute Meditations
75 VIDEOS
Mindfulness Monday (7-9 minutes)
8 VIDEOS
Insight Vipassana Meditation (2024- )
62 VIDEOS
Yoga Nidra Meditations
17 VIDEOS
Meditations in the Spirit of Thich Nhat Hanh
13 VIDEOS
Basic Mindfulness Meditation Classes
5 VIDEOS
Introduction to Meditation: A Sampler Series
14 VIDEOS
Mantra Meditation
148 VIDEOS
Insight Vipassana Meditation (2021-2023)
28 VIDEOS
Loving-Kindness (Metta)
12 VIDEOS
Self-Compassion
33 VIDEOS
31 Days of Mindfulness
6 VIDEOS
Meditations for Sleep
30 VIDEOS
30 Days of Meditation
5 VIDEOS
Free Sound Healing Videos
22 VIDEOS
21 Day Meditation Challenge
15 VIDEOS
Gratitude Meditations
3 VIDEOS
Mindful Resilience
41 VIDEOS
Free Meditation Inspirations
93 VIDEOS
Sound Baths (2020-2022)
1 VIDEO
Messages from My Spirit Guide
1 VIDEO
Group Meditation Mentoring Class Recordings
7 VIDEOS
Mindful Book Group Meditations
20 VIDEOS
Free Dharma Talks
10 VIDEOS
The Practice of RAIN
6 VIDEOS
Mindful Resilience Practices
1 VIDEO
Mindfulness for Social Change
3 VIDEOS
Aromatherapy
17 VIDEOS
Miscellaneous Classes
7 VIDEOS
Morning Meditation Bells
4 VIDEOS
Walking the Path of Kindness
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Earth Connection Sound Bath Journey for Earth Day
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Earth Connection Meditation for Earth Day
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Mindful Earth Connection Insight Meditation
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Card Pull from "Work Your Light" Deck
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