Take your mind, body, and breath on a journey of exploration with this creative and fun Vinyasa-Style class, that will have us shaking off the weekend, helping you find your mojo ready for the new week ahead.
This class is all about moving the body and using the breath in a way that feels good for you on the day. I will encourage you to listen to the cues that your body and breath are sending you and to move with intention and curiosity, in a safe and friendly space.

Suitable for all levels.
During these times we kindly request you bring your own mat and props.