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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Sunday Morning Hatha Yoga - Online
DTSTART;TZID=America/Toronto:20220821T100000
DTEND;TZID=America/Toronto:20220821T110000
LOCATION:Online
DESCRIPTION: This fun and energetic class is designed to awaken your mind, body and spirit!  We will explore a range of traditional asanas (yoga poses) while incorporating pranayama (breath work) with mindful movement!  The word Hatha means "Sun/Moon" in Sanskrit and represents a practice that is focused on balance on a physical, mental and emotional level.   This class is suitable for all levels, including beginners, yogis with unique health considerations.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR