Back Bending Workshop
Sunday, 21 November • 14:00 - 16:30
Maitri Studio Belfast, Sunflower Room
Steven Conville
Description
Back bends are for every body, but sometimes our bodies need a little bit of support to make them more accessible.  In this workshop we will explore a variety of back bending yoga asana through carefully designed sequences, partner work, and learn how to use props to support and enhance our back bending practice.  Plenty of time will be given to exploring how a back bending practice can be adapted to your body. Open to all.

Autumn 2021:  Sunday 21st November 2-4.30 at Maitri Studio.

Price:  £25