Jivamukti Open Class
Thursday, 25 November • 18:00 - 19:15
Maitri Studio, 4 The Mount, Sunflower Room
Steven Conville
Description
A fluid and mindful Hatha-Vinyasa practice which takes you deeper in your yoga practice. Classes flow through creative sequences with skillful hands-on-assists supported by yoga practices including pranayama, meditation, chanting, deep relaxation, and philosophical teachings emphasizing compassionate living. Recommended +3 months regular yoga asana practice to attend.