Playlists

7 VIDEOS
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6- weeks online pre-recorded classes

Recent videos

30:00

Yoga

Teresa
31:00

Yoga mobility for hips

Teresa
20:00

Strength Stretch and Mobility for Hamstrings

Teresa
50:00

whole body Pilates

Teresa
47:00

Pilates block party

Teresa
46:00

Pilates fundamental principles

Teresa
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