Pilates with Cara McGrath - Schedule

29 September - 5 October 2025

This week

Monday, 29 September

18:00

Cara

Mon 6pm Pilates Online

Live Online, Zoom

Mon 6pm Pilates Online

29 September 2025 • 6:00 pm - 7:00 pm

Live Online, Zoom

Cara Mcgrath

Hi there, I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.

Description

Suitable for those who can sit on the floor and can get up and down from the floor unassisted

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18:00

Cara

Pilates - Improver / Intermediate Level

Solas Croi, Top Floor

Pilates - Improver / Intermediate Level

29 September 2025 • 6:00 pm - 7:00 pm

Solas Croi, Top Floor

Cara Mcgrath

Hi there, I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.

Description

*Suitable for active beginners who have completed at least 12 consecutive weeks of Pilates with me and for Improvers plus…
** Not suitable for New Complete Beginners, or pregnant mothers who have not been doing Pilates regularly prior to pregnancy, not suitable for those who cannot get up and down from the floor unaided.

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19:10

Cara

Beginner / Improver Level Pilates

Solas Croi, Top Floor

Beginner / Improver Level Pilates

29 September 2025 • 7:10 pm - 8:00 pm

Solas Croi, Top Floor

Cara Mcgrath

Hi there, I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.

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19:10

Cara

ONLINE Beginner /Improver Level Pilates Online

Live Online, Zoom

ONLINE Beginner /Improver Level Pilates Online

29 September 2025 • 7:10 pm - 8:00 pm

Live Online, Zoom

Cara Mcgrath

Hi there, I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.

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20:10

Cara

Mixed Level Pilates

New Ross, Solas Croi Spa- Top Floor

Mixed Level Pilates

29 September 2025 • 8:10 pm - 9:10 pm

New Ross, Solas Croi Spa- Top Floor

Cara Mcgrath

Hi there, I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.

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Tuesday, 30 September

09:30

Cara

9:30am Pilates Mobility Focus ( Mixed level) - Online Online

Online, Zoom

9:30am Pilates Mobility Focus ( Mixed level) - Online Online

30 September 2025 • 9:30 am - 10:00 am

Online, Zoom

Cara Mcgrath

Hi there, I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.

Description

You’ll need 2 yoga blocks, a looped resistance band, a long resistance band , set of light weights ( less than. 2kg) and a set of sliders or socks or face cloths.

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Wednesday, 1 October

06:30

Cara

ONLINE - Early Morning Pilates Online

Online & Solas Croi Spa, Zoom

ONLINE - Early Morning Pilates Online

1 October 2025 • 6:30 am - 7:10 am

Online & Solas Croi Spa, Zoom

Cara Mcgrath

Hi there, I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.

Description

You’ll need 2 yoga blocks, a pillow, a cushion, a rolled up towel or blanket , a yoga strap. *Suitable for beginners. *Not suitable for pregnancy . * Not suitable for anybody who cannot get up and down from the floor unaided.

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13:00

Cara, Richie and Rheas 100km Challenge for Little People Ireland - Oct 25

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Thursday, 2 October

18:15

Cara

BEGINNER/ Improver Level Pilates

Solas Croi, Top Floor Studio

BEGINNER/ Improver Level Pilates

2 October 2025 • 6:15 pm - 7:15 pm

Solas Croi, Top Floor Studio

Cara Mcgrath

Hi there, I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.

Description

Participants must be able to get up and down from the floor unaided.

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18:15

Cara

ONLINE BEGINNER/ Improver Level Pilates - Online

Zoom

ONLINE BEGINNER/ Improver Level Pilates - Online

2 October 2025 • 6:15 pm - 7:15 pm

Zoom

Cara Mcgrath

Hi there, I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.

Description

Participants must be able to get up and down from the floor unaided.

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19:40

Cara

Mixed Level Level Pilates

New Ross, Solas Croi Spa

Mixed Level Level Pilates

2 October 2025 • 7:40 pm - 8:40 pm

New Ross, Solas Croi Spa

Cara Mcgrath

Hi there, I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.

Description

*Suitable for beginner level who have completed at least 12 consecutive weeks of Pilates with me and for Improvers plus…
** Not suitable for New Complete Beginners, or pregnant mothers who have not been doing Pilates regularly prior to pregnancy, not suitable for those who cannot get up and down from the floor unaided.

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19:40

Cara

ONLINE Improver/ Intermediate Level Pilates Online

New Ross, Zoom

ONLINE Improver/ Intermediate Level Pilates Online

2 October 2025 • 7:40 pm - 8:40 pm

New Ross, Zoom

Cara Mcgrath

Hi there, I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.

Description

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Friday, 3 October

07:00

Cara

ONLINE Early Morning Yoga 🌞7am Online

Online

ONLINE Early Morning Yoga 🌞7am Online

3 October 2025 • 7:00 am - 7:30 am

Online

Cara Mcgrath

Hi there, I’m a fully certified Pilates & Yoga Instructor teaching group classes for all abilities from beginners through to advanced for the past 13 years both In Person from New Ross and Online.

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Saturday, 4 October

No classes

Sunday, 5 October

No classes

29 September - 5 October 2025

This week