Yin yoga to release tension from the hips
Cara Mcgrath31 March 2022 • Duration: 1 Hour, 6 Minutes
Grab a block, a rolled up towel or blanket, some cushions, a soft ball if you have one.
31 March 2022 • Duration: 1 Hour, 6 Minutes
Grab a block, a rolled up towel or blanket, some cushions, a soft ball if you have one.