Alternate Nostril breathing Free
Cara Mcgrath31 March 2022 • Duration: 9 Minutes
Balances energy. Has a cleansing effect, releases toxins. Promotes focus and relaxation. This version of alternate nostril breathing is suitable for all.
31 March 2022 • Duration: 9 Minutes
Balances energy. Has a cleansing effect, releases toxins. Promotes focus and relaxation. This version of alternate nostril breathing is suitable for all.