Restore & Mobilise
Cara Mcgrath31 March 2022 • Duration: 36 Minutes
Reconnect with your body through gentle, mindful movement. A soothing sequence to release tension and restore a sense of comfort and ease in your movement
31 March 2022 • Duration: 36 Minutes
Reconnect with your body through gentle, mindful movement. A soothing sequence to release tension and restore a sense of comfort and ease in your movement